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with Dr Silvia Hartmann
The following is an excerpt from Project Sanctuary
III, to give some ideas of how colour healing and frequency
can be used in the dreamtime realms to treat specific
problems or more global ones.
"Calling In The Colours" is a simple meditation
technique that is available to anyone at all who has
meditated or is able to imagine.
Colour and light healing is one of my favourite
therapies, because no-one sticks you with needles or tries
to break your bones. I'm also a painter, and I love to look
at colours in all their many splendoured manifestations both
in nature and in artificial creations, so I admit I'm biased
on that one. As I'm sure you know, there is a massive amount
of scientific evidence to back up the fact that colour has a
major impact on immune system functioning, well being and
general states of mind.
At any rate,
- bathing in colour and light,
- shining a light of a particular colour on a
particular problem spot,
- dressing in sheets of pure light and clear frequency
colour,
- surrounding oneself with light,
- using shining colour healing crystals or
- flowers or foods of a particular colour,
and any possible permutation on the subject you might
care to imagine are amongst my favourite sanctuary
activities.
Having used colour therapy approaches in the past to back
up other kinds of techniques in my professional work, I
would suggest that whatever other kinds of healing you wish
to engage in, do a little of that as well.
Let go of any preconceived notions of what a colour
"might mean" and allow yourself to follow your intuition -
if everything in you screams out to wallow in puce, so be
it!
This is a moment to also mention the wider realms of
Project Sanctuary for the first time.
In the beginning stages, everything is much like you’d
expect from the Hard – not too different really from what we
are used to experiencing and what we already know, with
animals and mountains, sunsets and houses, plants and so
forth.
When you have a little more experience with Project
Sanctuary and those realms where thought becomes manifest,
this tends to loosen up and now we have manifestations which
would be impossible in the Hard, they simply cannot exist or
be conceived of as existing here.
A lightfall, for example, is an example of such a thing.
Light travels straight here in the Hard but in the
Sanctuary realms, you can create rivers of colour and light
that flow upward as well as fall just like a waterfall and
in the context of colour therapy, you can imagine the
benefits of such a thing, I’m sure, as well as a sense of
its sheer beauty and the fact that standing beneath a
lightfall might present an experience to you that you simply
never expected to have had.
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