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by Dr Silvia Hartmann
This is an energy hypnosis meditation to allow colour
healing to take place. The complete meditation is available
on
HypnoDreams Vol. 2 - Heart Healing.
Imagine, if you
would,
that you were
to stand outside,
in an open
landscape,
in a space
not quite here, yet not quite there,
familiar
in the deepest sense,
familiar
of old.
In this space, there is in truth
no gravity
and as you
remember this,
you lightly rise
and as you do,
the ground dissolves, no longer being needed now,
and so you float amidst a space so vast
with colours
that are yours alone.
It takes a moment, maybe two,
for you to now adjust and shift
so that you sense the colours,
feel them and begin
to see them too
as you
phase shift
into
their state of being,
as you
phase shift
into
the realm where they would
speak to you
and be entirely real,
and here and now,
familiar to you,
familiar of old.
And there they are to greet you
once again, your friends of old,
your opal whites, your sunrise gold,
your royal reds and blues of finest hues,
your deep majestic purples
and your richest forest greens,
they are the first to be revealed
and they begin to move and swirl,
in spiral patterns all around,
in vortices and finest waves,
the patterns of their dance unfolding
now for you to know
and see
and recognise
as they would move
to come to you,
as you would move
to come to them.
You know full well that these are yours,
yours by all rights,
friends of old, a part of you indeed,
colours old and new,
pure and bright,
some gentle pastels
and they will
be yours
if you could reach them,
or if they could reach
to you,
then all would be
just as it should.
Gently,
lovingly,
the colours reach towards you,
one by one,
each one is calling you
with their sweet sound,
a voice that is their own,
a chorus and a harmony
that you have longed for
for so long,
it hurts to think
for just how long it's been
since last you knew them,
touched them,
have them be with you
and listened
and you sang with them
as one.
With so much more than eyes alone,
you feel and you perceive
the colours streaming now towards you
and in some places,
they really touch you now
and it feels
such a homecoming,
such a total wonderment of having them
be there
and yet in other places,
there is something like a frozen shield,
keeping the colours away from you
and their sound and loving shine
just bounces flatly
and they swirl and mix with other colours
in their desperation
and in your rejection.
But today,
there will be no rejection left.
Today, your hunger for the colours
and your deep remembrance
of just how
it was supposed to be,
how once it was
is more than all the fear
and all the long
accumulated
shields of
disillusion
and of
repercussion
and today,
you give a clear command
that rings out
with the force of fanfare
that the barriers must be dropped,
that the colours loneliness
must now be made to end,
and that you
once again
are willing to receive.
Willing to receive.
And you are willing to receive,
as hunger, memory and purpose now align
and joyfully, the colours rush
and find their rightful places,
find their rightful charges
and connect and send their message
and their song to you,
and all you are
now resonates
in deepest gratitude
as you receive your dues and once again,
are now aligned
as once it was,
and as it should
and as it will
remain forever.
Dance with the colours,
and swim amidst their voices
and their loving touch,
their beauty and their absolute
conviction
and drink their clarity
for all the time you need
although in truth,
you're always here,
and now the colours
are with you again,
as is their song,
as you remain anew
as once it was,
and as it should,
and as it will
remain forever.
Silvia Hartmann March 2002 |
