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by Dr
Silvia Hartmann
People like to think that it is their thinking that
causes disturbed emotions and disturbed behaviors; but
that's actually not true.
VERY VERY few people can "cause their own emotions by
using their thoughts" or their mind; mostly, the mind is
simply the surface of the pond, reflecting the disturbances
of the water at the top level.
Depending on the "state" someone is in, they will think
the requisite thoughts to go with that.
The more disturbed the state, the more disturbed the
thoughts.
We have a really neat example of this which we cite
often, a quote from In Serein:
"Fools, all of them.
And me, of course. I couldn’t help but laugh then.
Lord of Darkness, indeed. Lord of Fools would be a far more
fitting description. Perhaps I could find a suitable
translation in the ancient language and use it for my title,
and as a new family motto.
Now I should not have thought that. Indeed, I should
not think at all, for what could a fool be thinking of but
further foolishness?"
This is Lord Lucian speaking, and he's clearly angry and
upset; but he does strike the heart of the matter when he
puts a stop to the thought spiral that has him think of
himself as "the lord of fools" by saying, "What could a fool
be thinking than further foolishness?"
On this occasion, Lord Lucian managed to break the
"thought loops" that have their very genesis in a
DISTURBANCE - a physical disturbance, but much more often,
an ENERGY SYSTEM disturbance, or if you want to call it
that, a disturbance in the spirit.
Energy system disturbances (injuries, wounds, upheavals,
reversals etc.) DIRECTLY CAUSE disturbed "totality states"
and we KNOW we are one of those when we have the
corresponding disturbed EMOTIONS.
And of course, the corresponding disturbances in thought
and reason, which make it seem as though "the mind is sick
and needs healing".
The mind is just the symptom, and the disturbed thoughts
are just a side effect.
True mind healing therefore starts NOT by arguing the
"facts" with a depressed person or a schizophrenic; or
indeed a fool, or to use a better phrase, any person stuck
in a FOOL STATE - every single one of us has entered these
"troubled waters of the mind" often enough and spent some
time in all sorts of fool's places, from the ubiquitous,
"Nobody loves me and no-one ever will ..." to "Oh what's the
point I might as well be dead ..." and then some.
There are two really, really important things to remember
about mind healing.
No. 1: Disturbed thinking of ANY kind can't be cured by
thinking even further disturbed thoughts;
No.2: You need to deal with the underlying spiritual,
physical and energy body disturbances which are causing the
SYMPTOMS of disturbed thought in the first place.
I have likened the activity of trying to "cure disturbed
thought" by more words and further thoughts to surgeons
busily chasing the screams of a patient around the room with a
butterfly net, whilst the patient lies untended, with a
great big gaping hole in their chest.
It doesn't work.
But the good news for mind healing is that when the
disturbed systems of emotion and physicality are brought to
some semblance of Even Flow, or normal operating temperature
and procedure, THE MIND FOLLOWS SUIT right away and the
thoughts we think become much, much more logical, much more
reasonable and you can think once more with a "healthy
mind".
Here are some quick tips on the topic of mind healing, or
more likely, energy body calming; these things work up to a
point. When the mind is so disturbed that it ONLY produces
"foolish thoughts" and these are all there is, it's too late
- a person has entered the fool state and now they will have
to wait until time, a migraine attack or something else
comes along to "reset the system" back to normal.
The most important thing here is the time factor in the
unfoldment of the foolishness river that becomes the
uncontrollable waterfall.
Watch out for foolish thoughts.
As soon as you become aware of thinking anything at all
that is clearly just foolishness, such as "I'm unworthy" or
"I'll never be able to ..." or anything at all that in a
rational state of mind would be immediately spotted for the
foolish thought that it is, in truth, STOP.
Remember: "What could a fool be thinking but further
foolishness?"
Take some action to CALM DOWN YOUR SYSTEMS. This is your
chance to paddle to the shore, before the stream of
foolishness becomes a raging river and you really will lose
all control. Step away from that console. Get up and walk
away. STOP what you are doing and focus on something else,
anything else, such as a body sensation or a bright light -
just get out of that particular thought loop.
If you are given to a lot of these cascading thought
rivers that lead into black pits of despair, raging anger,
misery and depression, anxiety attacks, paranoia,
overwhelming sadness, rage, and so on, you will need to
treat the root causes of these disturbances, the systems
which CAUSE those thoughts to turn up in the first place.
Energy psychology is EXCELLENT for this, and EmoTrance
Energy Healing was CUSTOM MADE to deal with these
disturbances and bring your emotions back to the Even Flow,
thus allowing your mind to start thinking clearly and
logically once more.
If you are seeking "mind healing", this is absolutely the
way forward.
Remember, your mind is not your enemy and your thoughts
are not the problem; nor are your memories even though that
seems to be the problem at the surface.
It isn't the dream that "is" the problem, it is the
circumstances that CAUSE THE DREAM.
* For more information on mind healing & EmoTrance
please see
"The Enchanted World" which is a free
introduction to the worlds of energy and mind healing.
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